Sunday, January 17, 2010

the need to be healthy.

I haven't been healthy in such a long time, and I am finally realizing it.
I am starting to take into consideration what I eat effects my body. I need to make sure that I am getting enough of the right nutrients and I am using my daily calories wisely.
I am working out, and training for my marathon in the fall, and can't wait to accomplish my running and biking goals.
I have been sick lately, and I think it has a lot to do with my lack of attention towards my health. I am going to research what vitamins to take and start to regularly take supplements.
I want to be healthy so that I may participate in the aspects of life that intrigue me the most. I don't want to watch my life pass me by, I want to pass my life by... preferably in cute shoes, running shoes, or on my bike.

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